Which vitamins are fat-soluble?

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Prepare for the WJEC Food Science and Nutrition Level 3 Test. Use multiple choice questions with instant feedback for effective study. Be confident and ready for the exam!

Multiple Choice

Which vitamins are fat-soluble?

Explanation:
Fat-soluble vitamins dissolve in fat and are stored in the body's liver and fatty tissues. They require dietary fat to be absorbed from the gut and are not excreted quickly, so they can accumulate if taken in excess. The vitamins that fit this fat-soluble group are A, D, E, and K, making them the best answer. In contrast, the other well-known vitamins, such as B and C, are water-soluble: they dissolve in water, aren’t stored extensively, and need to be consumed more regularly. Some listed letters don’t correspond to the standard fat-soluble vitamins, so they aren’t correct.

Fat-soluble vitamins dissolve in fat and are stored in the body's liver and fatty tissues. They require dietary fat to be absorbed from the gut and are not excreted quickly, so they can accumulate if taken in excess. The vitamins that fit this fat-soluble group are A, D, E, and K, making them the best answer. In contrast, the other well-known vitamins, such as B and C, are water-soluble: they dissolve in water, aren’t stored extensively, and need to be consumed more regularly. Some listed letters don’t correspond to the standard fat-soluble vitamins, so they aren’t correct.

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