Which vitamin lists broccoli and spinach as sources?

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Multiple Choice

Which vitamin lists broccoli and spinach as sources?

Explanation:
Vitamin K is found in high amounts in leafy greens like broccoli and spinach, especially the plant form known as vitamin K1. This vitamin is essential for blood clotting and helps with bone health by enabling the activation of clotting factors. Spinach and broccoli are classic plant sources, making vitamin K the best match among the options. While spinach does contain vitamin A also, and other vitamins come from different foods, these greens are most strongly associated with vitamin K.

Vitamin K is found in high amounts in leafy greens like broccoli and spinach, especially the plant form known as vitamin K1. This vitamin is essential for blood clotting and helps with bone health by enabling the activation of clotting factors. Spinach and broccoli are classic plant sources, making vitamin K the best match among the options. While spinach does contain vitamin A also, and other vitamins come from different foods, these greens are most strongly associated with vitamin K.

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