Which of the following is NOT listed as a source of omega-3 fatty acids?

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Multiple Choice

Which of the following is NOT listed as a source of omega-3 fatty acids?

Explanation:
Omega-3 fatty acids come in two main forms: the long-chain EPA and DHA found mainly in oily fish, and the plant-based ALA found in sources like flaxseeds and walnuts. Potatoes don’t provide meaningful amounts of fat, especially not omega-3s, so they don’t contribute to omega-3 intake. That’s why potatoes are not listed as a source of omega-3 fatty acids.

Omega-3 fatty acids come in two main forms: the long-chain EPA and DHA found mainly in oily fish, and the plant-based ALA found in sources like flaxseeds and walnuts. Potatoes don’t provide meaningful amounts of fat, especially not omega-3s, so they don’t contribute to omega-3 intake. That’s why potatoes are not listed as a source of omega-3 fatty acids.

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